Yvonne Lané
Yoga & Cancer
certified
YOGA FOR THE SPECIAL NEEDS
OF CANCER PATIENTS
Official complementary treatment, recommended for
side effect management, support of healing processes & physical and mental strengthening in the different phases of therapy.
The approach -
HOLISTIC
APPROACH
for body, mind & soul
The special concept of yoga for cancer patients works on three levels (physical, mental and spiritual). Each class is tailored to the needs and circumstances of the participants.
The body is gently mobilized and strengthened and the mind is relaxed in order to find inner peace and balance.
Through special exercises and procedures (sitting or standing, depending on the therapy phase), the immune system is activated and common side effects of the therapy and illness are alleviated. This stimulates the lymphatic system and counteracts the frequently occurring fatigue, neuropathies (abnormal sensation in hands and feet), sleep and digestive disorders, restricted mobility, lymphedema and much more.
Breathing exercises and meditation have been proven to reduce stress and anxiety and promote emotional stability.
Experience YOUR self-efficacy, I will be by your side.
" When you touch something with deep mindfulness, you touch everything " -Thich Nhat Hanh
OFFER
COURSES STUDIO:
LEVEL DURING THERAPY (acute phase)
LEVEL POST THERAPY (rebuild)
1:1 PERSONAL:
SPECIALLY CREATED FOR YOU
ONLINE :
VIA ZOOM, LEVELS SEE COURSES STUDIO
Maximum of 8 participants at the "during therapy" level, maximum of 10 participants at the "post therapy" level.
Accompanying persons (support system) are also welcome.
All units & levels are also suitable for palliative cases.
LEVEL DURING THERAPY
Gentle movement mainly while sitting, activation of the immune system, centering breathing exercises & meditation for strengthening
at all levels
LEVEL POST THERAPY
Exercises to regain your strength and counteract movement restrictions. Energy-boosting breathing exercises,
strengthening meditations
1:1 PERSONAL
ONLINE
Personalized lesson tailored to your
specific needs and goals
Private lessons possible at any time!
Dates for group courses are available
from July 2024
CONTACT
Yvonne Lané
Studios in Vienna & online courses
Phone: ( + 43) 676 93 03 500